Wednesday, Aug 21st:

  • No Kids Class today
  • NO MMA Cardio Class at 7pm
  • MMA Training w/Sean Loeffler: Sean will be here late tonight @ 9 pm – Professional Fighters ONLY- u must be invited by Sean to attend!

Thursday Aug 22nd:


  • No BJJ Submissions Class. However, if you are interested in MMA training at 10 am please email Kelly @


  • Bob Bass in teaching for Kristian Riegler @ 7pm. Special guests from Omaha Mick Doyle +3 will be here.

Saturday, August 24th:

  • We are currently finding an Instructor to cover Kristian’s Brazilian Jiu Jitsu Class at 10 am. There WILL be a Class! Please check back for updated information!

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